10 Ways To Be More Positive And Bring Joy Into Your Life

We have control of our mind.  We do….really!  I know sometimes it’s hard to believe, but we do.  Our senses are bombarded on a minute by minute basis with all types of things clamoring for our attention.  Television, radio, the internet.   Family, friends, co-workers.   It all feeds our…

Baby It’s Hot Outside! 5 Ways To Stay Cool While Working Out When It’s Hot

Check with your physician before starting any new workout or exercise program     I don’t know about you but it’s HOT here in Tennessee!  So hot that just the thought of exercising outside makes me sweat!  What do you do when it’s this hot?  I know some who would…

Positively Positive or Feeling Like a Failure; How To Choose Joy

So you may ask what happened?  Where have I been?  Why haven’t I posted in a while?  Well…. I’ve been struggling.  You see, even the most positive of people can have a hard time sometimes and that’s where I’ve been.  Due to extenuating circumstances at work (my full-time job), my…

The Incredible Health Benefits Of Lemons. When Life Hands You Lemons…Well You Know The Rest…..Or Do You?

  DISCLAIMER: Please note these statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only and is not intended to diagnose, treat, cure or prevent disease. I am not a doctor. I am simply sharing my thoughts and what has helped me.   Lemons….

Why You Should Never Compare Yourself To Others – You Are Standing On Shaky Ground

Everyone is different.  That’s a given.  We all know that.  So why do we continue to compare ourselves to others?  In today’s world, advertising drives our lifestyles.  Whatever the latest gadget is, we think we have to have it.  Or we have to “look” like that, or dress like that,…

Spring Has Sprung! New Life, New Hope, New Thoughts. Plant The Seed Of Positive Thinking

Today is supposed to be a fantastic day here in Middle Tennessee.  Highs in mid 70’s and plenty of sunshine!  The flowers have started to bloom, trees are budding and warm sunshine on our face…AND IT’S ONLY MID FEBRUARY! Our property is blooming like crazy from the beautiful daffodils and…

Laughter-More Than Just Good For Your Soul. Why It Really Is The Best Medicine!

The picture above is of my cat, Miss Priss.  Every time I see it, it makes me laugh.  She’s a hot mess for sure! Laughter.  We hear it all the time how it’s the best medicine and that it’s good for your soul.  But have you ever wondered why?  Or…

The Push-Up…The Perfect Exercise

Check with your physician before starting any new workout or exercise program. The push-up…if you were in the military like I was, brings back a lot of memories….and not all of them good!  “Drop and give me twenty!” still has an effect on me even after all these years!  The…

Your Mind Is Like A Garden. Plant Seeds Of Positive Thinking

Do you like to garden?  I LOVE it!  Planting a little seed or plant and watching it grow and produce whatever it’s supposed to produce.  Whether it’s vegetables, fruit, flowers, trees….I don’t care.  I love it all!  Except weeds.  I don’t like weeds.  In fact hate is pretty accurate.  I…

1 2 3 5