The Incredible Health Benefits Of Lemons. When Life Hands You Lemons…Well You Know The Rest…..Or Do You?

  DISCLAIMER: Please note these statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only and is not intended to diagnose, treat, cure or prevent disease. I am not a doctor. I am simply sharing my thoughts and what…

The Best Way To Eat In The Winter. Soups! Salvation for Winter Weight Loss (or just plain ol, eating healthy)

I don’t know about you, but winter is the hardest time for me to maintain or lose weight.  When it’s cold I’m like a bear!  I want to eat and eat a lot…and I want it HOT!  I don’t want a salad, or veggies and…

Spaghetti Squash – The New Noodle

Okay, so it’s not really new and it’s not really a noodle.  It’s Spaghetti Squash! A few months back I wanted to try something new and luckily hubby was agreeable to my suggestions so I picked up some spaghetti squash and started looking up ways…