10 Ways To Be More Positive And Bring Joy Into Your Life

We have control of our mind.  We do….really!  I know sometimes it’s hard to believe, but we do.  Our senses are bombarded on a minute by minute basis with all types of things clamoring for our attention.  Television, radio, the internet.   Family, friends, co-workers….

Why You Should Never Compare Yourself To Others – You Are Standing On Shaky Ground

Everyone is different.  That’s a given.  We all know that.  So why do we continue to compare ourselves to others?  In today’s world, advertising drives our lifestyles.  Whatever the latest gadget is, we think we have to have it.  Or we have to “look” like…

Laughter-More Than Just Good For Your Soul. Why It Really Is The Best Medicine!

The picture above is of my cat, Miss Priss.  Every time I see it, it makes me laugh.  She’s a hot mess for sure! Laughter.  We hear it all the time how it’s the best medicine and that it’s good for your soul.  But have…

Your Mind Is Like A Garden. Plant Seeds Of Positive Thinking

Do you like to garden?  I LOVE it!  Planting a little seed or plant and watching it grow and produce whatever it’s supposed to produce.  Whether it’s vegetables, fruit, flowers, trees….I don’t care.  I love it all!  Except weeds.  I don’t like weeds.  In fact…

The Peace of Consistency. 5 Ways To Be More Consistent and Reach Your Goals.

CONSISTENCY As we begin the New Year it would be wise to focus on our consistency when trying to reach any goals we may have set.  Consistency is key to achieving success in any area of your life whether it be relationships, work, healthy living, emotional…

Setting Goals For The New Year

We are coming to the close of another year and as we look forward to 2017, I ask you…what do you want to accomplish?  What goals do you have?  Have you even thought about it? Goals are like a map for your life.  Without them…

Peace To Contentment. How To Find Peace And Contentment In Any Situation.

I woke up this morning with a song on my heart and I want to share with you just the first verse. When peace like a river, attendeth my way, When sorrows like sea billows roll Whatever my lot, thou hast taught me to say…

Take Action

We’ve all heard it…you know, the saying “Just Do It!”  But what does that look like?  What are we supposed to do?  And why should we do anything?  Well, the answers to these questions  are different for each individual.  It depends on the circumstances and…

In The Desert

Have you ever been in the desert?  We lived in El Paso, Texas for 2 years and I’ll never forget my first trip there.  I had never been further West than San Antonio and so I had no idea what to expect.  What I remember…

Give Yourself Grace

Grace…permission to not be perfect!  That’s a hard one for me….really.  Yes, the one who speaks of mindfulness, the one who speaks of positive thinking has a hard time giving herself grace. When I started this blog it was to help others find peace and joy….