10 Ways To Be More Positive And Bring Joy Into Your Life

We have control of our mind.  We do….really!  I know sometimes it’s hard to believe, but we do.  Our senses are bombarded on a minute by minute basis with all types of things clamoring for our attention.  Television, radio, the internet.   Family, friends, co-workers….

Your Mind Is Like A Garden. Plant Seeds Of Positive Thinking

Do you like to garden?  I LOVE it!  Planting a little seed or plant and watching it grow and produce whatever it’s supposed to produce.  Whether it’s vegetables, fruit, flowers, trees….I don’t care.  I love it all!  Except weeds.  I don’t like weeds.  In fact…

Setting Goals For The New Year

We are coming to the close of another year and as we look forward to 2017, I ask you…what do you want to accomplish?  What goals do you have?  Have you even thought about it? Goals are like a map for your life.  Without them…

Take Action

We’ve all heard it…you know, the saying “Just Do It!”  But what does that look like?  What are we supposed to do?  And why should we do anything?  Well, the answers to these questions  are different for each individual.  It depends on the circumstances and…

In The Desert

Have you ever been in the desert?  We lived in El Paso, Texas for 2 years and I’ll never forget my first trip there.  I had never been further West than San Antonio and so I had no idea what to expect.  What I remember…

Give Yourself Grace

Grace…permission to not be perfect!  That’s a hard one for me….really.  Yes, the one who speaks of mindfulness, the one who speaks of positive thinking has a hard time giving herself grace. When I started this blog it was to help others find peace and joy….